Kidney stones (renal calculi) are solid deposits made of minerals and salts that form inside the kidneys. These stones can vary in size and often cause severe pain, urinary tract issues, and discomfort. In recent years, sedentary lifestyles, poor dietary habits, and lack of water intake have contributed to the rising incidence of kidney stones.

Fortunately, Ayurveda — the 5,000-year-old system of natural healing — offers powerful solutions for managing and preventing kidney stones. Unlike modern treatments that often require surgery or strong medications, Ayurveda addresses the root cause and offers gentle, herbal-based treatments that work naturally with your body.

What Are Kidney Stones?

Kidney stones are hard masses formed from crystals that separate from the urine. They can occur in the kidneys, ureters, bladder, or urethra.

Types of Kidney Stones:

• Calcium stones – Most common type
• Uric acid stones – More common in men and people with high protein diets
• Struvite stones – Usually due to urinary tract infections
• Cystine stones – Rare, often hereditary

Causes of Kidney Stones (Ayurvedic View)

In Ayurveda, kidney stones are referred to as “Ashmari.” They result from the imbalance of doshas, particularly Vata and Kapha, and improper digestion (Mandagni).

Common causes include:

• Inadequate water intake
• Excess salt and animal protein
• Suppression of natural urges
• Poor digestion and metabolism
• Urinary tract infections
• Excessive alcohol and caffeinated beverages

Symptoms of Kidney Stones

• Severe pain in lower back or abdomen
• Nausea and vomiting
• Burning sensation while urinating
• Frequent urge to urinate
• Blood in urine
• Cloudy or foul-smelling urine

Ayurvedic Approach to Kidney Stone Treatment

Ayurveda provides holistic care by balancing doshas, detoxifying the body, dissolving stones, and preventing recurrence.

1. Herbal Remedies

• Pashanabheda – Breaks down stones and promotes urination
• Varunadi Kwath – Helps in expelling stones
• Gokshura – Diuretic; supports urinary system
• Punarnava – Reduces swelling and detoxifies kidneys
• Chandraprabha Vati – Supports urinary tract health

2. Panchakarma for Detoxification

• Virechana – Therapeutic purgation to cleanse toxins
• Basti (medicated enema) – Strengthens urinary system
• Uttar Basti – Direct administration to urinary tract (for chronic cases)

3. Dietary and Lifestyle Modifications

Pathya (Recommended):

• Drink 8–10 glasses of water daily
• Include coconut water, barley water, and lemon juice
• Eat light, easily digestible food
• Use herbs like coriander and cumin in cooking

Apathya (To Avoid):

• Spicy, salty, and fried foods
• Excessive tea/coffee
• Alcohol and red meat
• Holding urine for long periods

Preventive Tips

• Stay hydrated at all times
• Avoid high oxalate foods (spinach, beets, nuts)
• Maintain a healthy weight
• Avoid processed and junk food
• Get regular check-ups if you have a history of stones

Why Choose Ayurvedic Treatment for Kidney Stones?

• Non-surgical and natural
• Minimal side effects
• Treats root cause, not just symptoms
• Prevents recurrence
• Supports overall kidney and urinary health

Shukratara Ayurved Clinic – Your Partner in Kidney Health

At Shukratara Ayurved Clinic, we specialize in treating kidney stones through customized Ayurvedic therapies and diet plans. Our expert Vaidyas use time-tested herbal formulas and Panchakarma techniques to deliver effective, long-term relief.

📍 Shelar Park, Takali Road Corner, Dwarka, Nashik, MH – 422011
📞 +91 7507 933 933
🌐 www.shukrataraayurved.com