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New Year Lifestyle Reset: Ayurvedic Resolutions to Prevent Piles, Fissure & Fistula
A Healthier Start to the New Year The New Year is not just about celebrations
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Foods That Help vs Foods That Hurt Your Gut (Do’s & Don’ts for Healthy Digestion & Anorectal Health)
Your gut is the foundation of your overall health. According to Ayurveda, most diseases begin
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Sitting Too Long Without Breaks Can Cause Piles, Fissure, and Fistula – Ayurvedic Insights
In today’s busy lifestyle, many people spend long hours sitting at a desk, driving, or









